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Level I APC Certification. Coming Soon!

Join us for a fun day covering Level I of the Athleticism Performance Coach Certification Program. Athleticism is a quality of explosive coordination, vigor, grace, concentration, posture and execution relished by observers and competitors alike. Learn how to become more performance oriented when preparing for your sport. This seminar will teach how to connect an athlete to make him or her a better athlete. This true performance with a solid foundation. This is live hands on training. This is only available for individuals that sign up for the on-line APC Certification Course.



"Find a wall or doorway and put one arm up against it, rolling into it and stretching your chest. Go in and out of the stretch, holding the stretch for only 2 seconds, releasing and doing it again. This will help improve your posture and help rid neck and back pain."

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Need Help? Registered users are welcome to ask our professionals about training or injury preventions.



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