Private Training
We offer hands on training with the most powerful systems to get you the results instantly. We build a foundation for each athlete and allow them to grow to the highest level.

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Semi Private Training
Get your cost down and train with your friends. Semi Private training is with 2-4 clients training together. This is all the benefits of private training, just sharing the expense to lower each persons individual cost. The results are also instant and tangible. All private training options can be trained in a semi-private setting.

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Group Training
• Athlete Group Classes are Monday & Wednesday 5-6pm.
Cost is $199 for the month, two classes per week with no makeups.

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Athleticism Team Training
As a true sports performance program, we are known for our Team Performance training. We will train our team remotely at your school or location. Proper warm-up, speed, and power are the focal points. With an awareness of your schedule we will progress the training to peak at the appropriate time. All the training will create amazing team synergy and decrease the risk of injuries.
Teaching proper strength training is crucial to off-season, pre and during season regimens. We will come to your facility weight room and teach your team the proper postures and lifts to optimize performance. Progressing from support lifts to power lifts are included along with recovery exercises, all with the utmost safety.
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Seminars
Athleticism offers a variety of seminars. Our most popular seminar is the Performance Coach Seminar. We teach the basics of Athleticism Peformance Training so you can start to implement it on your own. Learn to cultivate speed and power and get the most out of every athlete.
we also offer seminars to educate coaches, parents, athletes, trainers and therapists. We currently have an 'Athleticism Performance Coach' course completion and rolling out a Nationally accredited Certification Program. So stay tuned!!!
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Licensing
Capture all of the prestige, happiness and wealth of owning your own successful sports performance program. Athleticism is a proprietary program developed over 50 years ago by world renowned Strength and Track and Field Coach, Dean Brittenham. This is the highest level of sports performance training in the country.

Increase Revenue: The Athleticism program complements existing practices/programs and builds an additional revenue stream for your organization. Differentiate from the masses through our innovative practices and established business model.

Improve Client Retention: As a premier program Athleticism serves the demand for high level performance instruction, strengthens client retention and commands a premium for its services.

Low Start up Costs: Athleticism is a cost effective and comprehensive business model that requires minimal capital requirements and is ready to implement in a short period of time. Join the Athleticism Team today and own your own successful business tomorrow!

Contact Athleticism for more information!

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Affiliated Products
E-mail: justin@athleticism.com to purchase, Wog, Warm-up DVD, Barriers, t-shirts, hats and more.

Athletes and teams training
Run Faster
Jump Higher
Change Directions Quicker
Become Ambidextrous
Improve Flexibility, Joint Stability, Posture
Increase Core Stength
Develop Team Synergy
Decrease the Risk of Injury
Learn Warm up and Recovery Techniques
Have Fun!

Bridge Training
Gain flexibilty and Range of Motion
Decrease Pain
Improve Balance, Stability, Joint Integrity
Develop Proper Posture
Increase Strength
Decrease Risk of Reinjury
Learn an entire Stretching System
Have Fun!